WELCOME TO SOUL JOURNEY
Personalized healing through yoga, mindfulness, and sound
What You Can Expect
At Soul Journey, we begin with a free consultation so I can understand your unique needs. Together, we’ll create a plan that weaves together mindful movement, restorative yoga therapy, breathwork, guided meditation, reflective practices, and/or sound healing.
Whether you join in person or online, you’ll be welcomed into a supportive space where you can release stress, explore new tools, and leave feeling refreshed and centered.
Our Services
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Personalized healing experiences for individuals or small groups. Sessions may combine yoga therapy, mindfulness, and sound healing, tailored to your unique needs and goals.
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Join community offerings such as themed sound baths, yoga workshops, and mindfulness gatherings - or book a private group event designed specifically for your circle of friends, family, or team.
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We partner with businesses, residential communities, and social service organizations to bring accessible wellness programs where they’re needed most. These sessions support stress relief, resilience, and connection through yoga, mindfulness, and sound healing.
why soul journey
Because healing isn’t one-size-fits-all. I draw from a wide variety of tools - from yoga therapy and restorative movement to guided meditation, breathwork, and sound healing to create sessions that fit your needs. Each practice is simple, practical, and adaptable, giving you skills you can carry into everyday life.
want to learn more?
Find quick answers to common questions about sessions and events or explore articles on yoga, mindfulness, and sound healing.
