about
About jada
I found yoga by accident while working through my own mental health journey. After my first class, I noticed I felt better—lighter, calmer—so I kept going back. The more I practiced, the better I felt. Eventually, my curiosity led me to yoga teacher training, where I also discovered sound healing, women’s retreats, and small group events that changed my life in ways I never expected.
For a long time, I carried a lot of unhealed trauma without even realizing it. Through yoga, mindfulness, and connection with others, I’ve learned to care for myself in a way that feels genuine and freeing. It’s an ongoing journey, but I feel called to help others take those first steps—to untangle the past, reconnect with themselves, and find peace and joy.
My Approach
I like to keep things real and down-to-earth. I mix what I’ve learned about the science of healing with centuries-old practices like yoga and sound therapy. Whether you’re more science-minded or spiritually curious, I’ll meet you where you are and create a safe, supportive space for you to explore what’s possible.
Why Community Matters
I’ve been very fortunate to access incredible resources when I needed them most—often for little or no cost. That’s why I’m passionate about offering free and low-cost events and partnering with nonprofits and other healers. I truly believe we’re stronger together, and it’s a gift to share this work with others.
At Soul Journey Healing Collective, my hope is to help you feel more connected—to yourself, to others, and to a deeper sense of peace.